Struggle to connect with your child(ren), parents, partner, family, friends, loved ones, colleagues or others.

Want to seek help but were afraid to because of your profession, licensure, community presence and/or leadership role(s).

Feel pressured or burdened to perform, are struggling with motivation and/or performance (e.g. school, sports, occupational, etc.).

Struggle to support a loved one who has experienced a negative or adverse event(s).

Struggling with the resurfacing of past negative experiences and find they are interrupting, interfering, and/or disrupting your life and/or daily tasks.

Struggle with stress, major life changes and/or a transition.

Have conflicting feelings, or felt like different parts of you are at odds with each other.

Want to support yourself or a loved one in gaining independence and/or building self-advocacy.

Experience multiple negative or adverse experiences at once. Or felt like life keeps throwing you curveballs.

Wonder if you are repeating generational patterns and/or generational trauma, or how to undo said patterns.

Needed guidance in identifying your next steps, next moves, path, or course.

Feel like you’re just getting by.

Struggle with an existing diagnosis.

Struggle with inner conflict between the intersect of your faith and identity, preferences, and/or orientation.

We help our clients discover, explore and sort.

So you can get back to you.

A better you.

Feel mad, angry, frustrated and yell or shout at your child, partner, loved one(s), or family member(s).

Find yourself engaging in a behavior again and again, after telling yourself you wouldn’t.

Find yourself saying statements or comments you later wished you hadn’t or regretted.

React in a way that leaves you feeling guilty or ashamed.

Feel misunderstood, lonely, lost, unloved, unaccepted, unwanted, and/or disregarded. Or felt like you didn’t/don’t belong.

Question if your boundaries are being pushed, crossed, harmed, an/or infracted upon.

Feel like your perspective has shifted in a way that has altered your sense of life.

Feel an increase in anxiety like symptoms. Or experienced a panic attack(s).

Feel sad, and curious if you are depressed, or wonder if your feelings are situational.

Want to increase your self-esteem, self-worth, self-confidence and/or self-love.

Experience an existential, life or midlife crisis.

Wonder what your purpose or meaning is.

Are struggling with grief.

Struggling to cope.